Image source: scmp.com In his years of being an expert in fitness, Roger Wolfson is very much aware that one of the biggest points of discouragement in regular exercise is the physical strain that comes with doing it. In this blog, he suggests some hobbies that keep you fit without your noticing much of the strain. Hiking When you’re out hiking, you are exposed to a lot of interesting things. Being interested in your environment distracts you from feeling that your body is already being strained. In fact, hiking is not really about exercise, but the leisurely experience of being one with nature. Most people who regularly hike have well-developed muscles in their body, and they have good blood circulation, too, shares Roger Wolfson. And when they get home after a hike, they look forward to a good night’s sleep, which is good for the body as well! Dancing If you’re quite the music lover, you shouldn’t have any problems getting up and giving in to the beat. Dancing is one