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Former physical educator Roger Wolfson has written several blogs that educate readers on various interesting topics regarding health and fitness. Today, he looks at boutique fitness studios and if they are worth the membership.
Boutique fitness studios have gained a lot of traction over the past decade. These smaller establishments offer a fresh alternative to traditional gyms. Boutique fitness studios are also more upscale and focus more on group training. As such, members have a lot of opportunities to interact with one another and their trainer, creating a tight-knit community.
With trainers and instructors specializing in specific routines, boutique fitness studios hold a great appeal for people who prefer particular regimens. Other elements of a fitness boutique include a more intimate training area, a fantastic playlist for the routines, and a set of equipment meant for the workouts.
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Boutique fitness studios hold classes, which are at most an hour. It's very similar to a school where students come in and are taught by an instructor. A lot of the positive reviews on these kinds of fitness studios revolve around the ambiance and the aforementioned community. Members have even gone so far as to liken the classes to social events that help people get fit.
The only drawback about boutique fitness studios, Roger Wolfson mentions, is the limited types of workouts that can be done. If a person is looking to lift weights and go through his or her routine alone, a boutique fitness studio is not a place for them.
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