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For today's blog, Roger shares three of the best reasons people should aspire to be fit in hopes of motivating at least some of the readers out there.
A stronger immune system
The most important reason people get into fitness is to cultivate and develop a stronger immune system. The benefits of a fit lifestyle on a body's immune system have been well documented and scientifically backed for years, and in today's pandemic-stricken world, this is extremely significant.
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More time for more adventures
Healthier and fitter people get to go on more adventures and enjoy life for a longer period than their unhealthy and unfit counterparts. They can walk longer distances. They have more endurance to go on trips. And they are simply physically capable of staying up and about for a longer period.
Aesthetics matter
Roger Wolfson says that one of the best perks about getting fit is improved looks. While not everyone may admit it, he mentions that everyone would feel better fitting in clothes they usually couldn't fit in.
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